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John10

off topic - you can reverse your PreDiabetes

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i'm prediabetic and i lowered my A1C from 6.1 to 5.9 by cutting out all sweets, candy, and dessert. i also only drink water. and i eat lots of fruit. i also do not eat nuts of any kind, like peanuts, walnuts, almonds, etc. i just want to let everyone know, just in case you have diabetes. 

 

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the nuts have nothing to do with diabetes but i'm just telling everyone what works for me. i do not even eat potato chips.

Edited by John10

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It's called keto and yes it works.


Sack "The Buffalo Range's TRUSTED News Source!"

“When a well-packaged web of lies has been sold gradually to the masses over generations, the truth will seem utterly preposterous and its speaker a raving lunatic.” ~ Dresden James

Parler @NYexile

 

 

 

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i just want to add that i lowered my A1C in six months from 6.1 to 5.9. i do not even eat one piece of candy or one slice of cake. 

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Update: went to the doctor today and he got the results of my lab. i lowered my A1C again in six months from 5.9 to 5.7 and my Glucose level is Normal and the doctor says i am no longer PreDiabetic. I hope others can do the same thing i did and lower their A1C.

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i wanna add that all my other numbers were normal also from the lab results. i think drinking lots of water and eating lots of fruit helps alot. 

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Eating a ketogenic diet can help. Eat lots of veggies, only eat complex carbs, don't go crazy with protein because it has about a 50% insulin response, eat healthy fats.


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i eat other things too like vegetables, meat, pasta, etc. i just wrote down the things i do not eat that has worked for me. i hope everyone can get their numbers down to normal like me by trying what i did. 

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Competency in the Oval Office helps to reduce stress.

Since Biden took office, type II diabetes incidents have skyrocketed.

 

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On 9/24/2021 at 9:32 AM, FanBack said:

Competency in the Oval Office helps to reduce stress.

Since Biden took office, type II diabetes incidents have skyrocketed.

Can you  show that study? Thanks.

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Good on ya John for sticking to your plan. I'm actually intermittent fasting with good results. If I can combine intermittent fasting with a ketogenic diet it will even be better. That's what I'm striving to achieve. Dr. Berg on youtube has a LOT of really good information.

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2 hours ago, pkschul said:

Can you  show that study? Thanks.

Yes I can.   The purchase price is an apology for reckless voting in the Presidential election last November.

 

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12 hours ago, pkschul said:

Good on ya John for sticking to your plan. I'm actually intermittent fasting with good results. If I can combine intermittent fasting with a ketogenic diet it will even be better. That's what I'm striving to achieve. Dr. Berg on youtube has a LOT of really good information.

Thank you! That's awesome! Good Luck with that!  I also think getting a good night's sleep is key to getting our numbers back down to normal. 

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15 hours ago, pkschul said:

Good on ya John for sticking to your plan. I'm actually intermittent fasting with good results. If I can combine intermittent fasting with a ketogenic diet it will even be better. That's what I'm striving to achieve. Dr. Berg on youtube has a LOT of really good information.

Check out Ken Berry MD on YouTube.


Sack "The Buffalo Range's TRUSTED News Source!"

“When a well-packaged web of lies has been sold gradually to the masses over generations, the truth will seem utterly preposterous and its speaker a raving lunatic.” ~ Dresden James

Parler @NYexile

 

 

 

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15 hours ago, FanBack said:

Yes I can.   The purchase price is an apology for reckless voting in the Presidential election last November.

No really. You Trumptard twits like to spout, but you don't like to prove.

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1 hour ago, pkschul said:

No really. You Trumptard twits like to spout, but you don't like to prove.

Another epithet hurled my way.  Sigh.

 

Thank Dr. Fauci and  the TDS federal employee crowd for starting the coronavirus. 

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10 minutes ago, FanBack said:

Another epithet hurled my way.  Sigh.

Thank Dr. Fauci and  the TDS federal employee crowd for starting the coronavirus. 

You like to say things without supporting evidence and expect us to follow your beliefs. Then make your diversion attempt to a different subject. Sigh.

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59 minutes ago, pkschul said:

You like to say things without supporting evidence and expect us to follow your beliefs. Then make your diversion attempt to a different subject. Sigh.

Fauci contracted the gain of function research and hid it from the White House.  #the resistance thought this was okay.  This was at the Wuhan lab where the virus broke free from.

Think of the misery that you have caused this world 

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1 hour ago, pkschul said:

You like to say things without supporting evidence and expect us to follow your beliefs. Then make your diversion attempt to a different subject. Sigh.

It's nothing but a troll. Probably voted for Biden but he knows that if he trolls the board with his bullshit, it'll get people worked up which is why I ended up finally putting him back on ignore. So I got tired of seeing his ignorance


“There he goes. One of God's own prototypes.

A high-powered mutant of some kind, never even considered for mass production.

Too weird to live, and too rare to die.”

 

Twitter: @HKTheResistance

 

HipKat, on *** other h***, is genuine, unapoli***tically nasty, and w**** his hea** on his ******. jc856

I’ll just forward them to Bridgett. comssvet11

Seek help. soflabillsfan

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1 hour ago, FanBack said:

Fauci contracted the gain of function research and hid it from the White House.  #the resistance thought this was okay.  This was at the Wuhan lab where the virus broke free from.

Think of the misery that you have caused this world 

FYI.. did you know that incidences of testicular cancer in children increased 300 fold during the Trump administration?

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1 hour ago, FanBack said:

Fauci contracted the gain of function research and hid it from the White House.  #the resistance thought this was okay.  This was at the Wuhan lab where the virus broke free from.

Think of the misery that you have caused this world 

Ignore the question and change the topic. We see through you.

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17 hours ago, pkschul said:

Ignore the question and change the topic. We see through you.

I answered the question.  Now, more misery:  The people for which you have voted are setting $1.3B aside to help their leftist friends in the media.

I explained how Fauci (and you) caused the Coronavirus now answer the above..  

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17 hours ago, pkschul said:

FYI.. did you know that incidences of testicular cancer in children increased 300 fold during the Trump administration?

Provide the source; sadly, you cannot.

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